Physical Therapy Can Keep Sports Injuries at Bay

Physical therapy helps people recover from sports injuries, but it also can help prevent them, an expert says.

This approach, called proactive physical therapy, can help correct imbalances in amateur and professional athletes that can increase the risk of injury, according to Dean Plafcan, a physical therapist with Penn State Health.

Source: Health Day

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  • American Academy of orthopedic Surgeon
  • Anthroscopy Association of North America
  • American Orthopedic Society of Sports Medicine
  • American Shoulder and Elbow Society
  • Association of Graduates
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